ARE YOU SHORT TEMPERED ?
![Image](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ35oGwC962xsTz27B8_S2hBz7o27Jj4yknAmvmT3AaqLUJSB8I6t_88VlTPtkByFGt3jNBi8Yux02PL9CUw6JM5Rg6mLVRbEn-MqMFGANo9X6HSjbhz506WlvczygHZ1NOjYKoLBjYqg/w320-h310/common-physical-symptoms-of-hidden-stress.jpg)
Don't you have control on your temper ? Do you get angry in couple of seconds on small topics ,here's solution for you . I am one of them who had temper issue, this really ruin happy moments of life . SO HERE ARE SOME REMEDIES TO CONTROL YOUR TEMPER 1. U se the language which you feel difficult to speak in a flow . T he biggest benefit of using language which you feel difficult to speak is while you are framing sentences , finding appropriate words for the sentence in your mind as the time passes and framing the sentences your temper decreases. Thus it ultimately diverts your mind . 2. Wash you face with cold water . W ashing face with cold water makes your mind cool , relief stress which ultimately reduces your anger . 3.hold a pencil in your mouth . H old a pencil in your mouth between your teeth when you are anger reaches to next level . This will resist your tongue from saying things which you may regret afterwards ( abusive words ) . This too reduces yo